As we age, our bodies naturally go through changes. While most of us expect some aches and pains, you may also wonder about changes in how your mind works. This […]
Aging Gracefully: Understanding Cognitive Changes Read More »
On a fixed income? You’re not alone! Medicare is a fantastic program, but out-of-pocket expenses can add up. The good news is there might be help available! Many states offer
Discover Medicare Savings Programs Read More »
Planning a trip can be exciting at any age, but for seniors with limited mobility, it can also feel daunting. Fortunately, there are many resources available to help you have
Travel Tips for the Mobility-Challenged Read More »
Medicare Meetings: Your Guide to a Brighter Future See All Posts Are you a senior looking to navigate the complexities of Medicare? Join us for our upcoming free informational meetings!
Medicare Meetings: Your Guide to a Brighter Future Read More »
The Five Stages of Caregiving See All Posts Caregiving – a journey filled with both challenges and rewards. But navigating caregiving responsibilities can be overwhelming. That’s why understanding the different
The Five Stages of Caregiving Read More »
The Power of Positive Affirmations See All Posts Caring for someone with dementia or Alzheimer’s can be a demanding and emotionally draining experience. But you’re not alone. There are resources
The Power of Positive Affirmations Read More »
Puzzle Power! Sharpen Your Mind. See All Posts Looking for a way to challenge your brain and reminisce about some favorite pastimes? Look no further than Senior Planet’s “Play September:
Puzzle Power! Sharpen Your Mind. Read More »
Get Your Cardio Fix from Home! See All Posts Sometimes, getting to the gym or venturing outside just isn’t feasible. That’s where low-impact cardio workouts come in! Senior Fitness With
Get Your Cardio Fix from Home! Read More »
How Many Steps Should You Walk Each Day? Let’s Find Out! See All Posts Walking is a fantastic, low-impact exercise that offers a multitude of benefits for seniors. But a
How Many Steps Should You Walk Each Day? Let’s Find Out! Read More »
Find Your Zen: Chair Yoga for Seniors See All Posts Taking care of your physical and mental well-being is essential at every stage of life. Staying active is very important
Find Your Zen: Chair Yoga for Seniors Read More »
