Stay Active and Healthy with Gentle Chair Yoga! See All Posts At Medicare Insurance Techs, we know staying active is important for seniors. It can help improve flexibility, balance, and strength, all of which can help you maintain your independence. But exercising can be intimidating, especially if you have limited mobility. That’s where chair yoga […]
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Social Connections: A Key to Brain Health for Seniors See All Posts As we age, it’s important to take care of our brain health. Social connection is one of the most important factors in maintaining cognitive function. In a recent blog post, Senior Planet discusses the importance of social connection for brain health and offers
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Getting older comes with some unique health considerations. Whether you’re noticing new aches and pains, have questions about medications, or simply want to stay proactive about your well-being, it’s important to have open communication with your doctor. Why Open Communication Matters A strong doctor-patient relationship is vital for maintaining good health throughout your senior years.
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As we age, our bodies naturally go through changes. While most of us expect some aches and pains, you may also wonder about changes in how your mind works. This is a very normal concern! Cognitive function, which refers to our ability to think, learn, and remember things, can sometimes be affected by aging. Understanding
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On a fixed income? You’re not alone! Medicare is a fantastic program, but out-of-pocket expenses can add up. The good news is there might be help available! Many states offer Medicare Savings Programs (MSPs) specifically designed to assist low-income seniors with covering those costs. To learn more about Medicare Savings Programs and how they can
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Planning a trip can be exciting at any age, but for seniors with limited mobility, it can also feel daunting. Fortunately, there are many resources available to help you have a safe and enjoyable travel experience. In a recent blog post, Senior Planet offers a wealth of information for mobility-challenged travelers. The post discusses resources,
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Medicare Meetings: Your Guide to a Brighter Future See All Posts Are you a senior looking to navigate the complexities of Medicare? Join us for our upcoming free informational meetings! Our experienced Medicare agents will guide you through the enrollment process, help you understand your coverage options, and answer all your questions. Why Attend? Free
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The Five Stages of Caregiving See All Posts Caregiving – a journey filled with both challenges and rewards. But navigating caregiving responsibilities can be overwhelming. That’s why understanding the different stages of caregiving can be helpful. The Upside of Aging offers a fantastic resource to guide you through this process: “The Five Stages of Caregiving:
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The Power of Positive Affirmations See All Posts Caring for someone with dementia or Alzheimer’s can be a demanding and emotionally draining experience. But you’re not alone. There are resources and strategies available to help you navigate this journey – and most importantly, to take care of yourself. The Upside of Aging offers a wonderful
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Puzzle Power! Sharpen Your Mind. See All Posts Looking for a way to challenge your brain and reminisce about some favorite pastimes? Look no further than Senior Planet’s “Play September: Hobbies at Home” crossword puzzle! (https://seniorplanet.org/play-september-hobbies-at-home/) This engaging crossword features clues related to hobbies you might enjoy at home. It’s a great way to: Test
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