As we age, our bodies naturally go through changes. While most of us expect some aches and pains, you may also wonder about changes in how your mind works. This is a very normal concern! Cognitive function, which refers to our ability to think, learn, and remember things, can sometimes be affected by aging. Understanding […]
Aging Gracefully: Understanding Cognitive Changes Read More »
On a fixed income? You’re not alone! Medicare is a fantastic program, but out-of-pocket expenses can add up. The good news is there might be help available! Many states offer Medicare Savings Programs (MSPs) specifically designed to assist low-income seniors with covering those costs. To learn more about Medicare Savings Programs and how they can
Discover Medicare Savings Programs Read More »
Planning a trip can be exciting at any age, but for seniors with limited mobility, it can also feel daunting. Fortunately, there are many resources available to help you have a safe and enjoyable travel experience. In a recent blog post, Senior Planet offers a wealth of information for mobility-challenged travelers. The post discusses resources,
Travel Tips for the Mobility-Challenged Read More »
Medicare Meetings: Your Guide to a Brighter Future See All Posts Are you a senior looking to navigate the complexities of Medicare? Join us for our upcoming free informational meetings! Our experienced Medicare agents will guide you through the enrollment process, help you understand your coverage options, and answer all your questions. Why Attend? Free
Medicare Meetings: Your Guide to a Brighter Future Read More »
The Five Stages of Caregiving See All Posts Caregiving – a journey filled with both challenges and rewards. But navigating caregiving responsibilities can be overwhelming. That’s why understanding the different stages of caregiving can be helpful. The Upside of Aging offers a fantastic resource to guide you through this process: “The Five Stages of Caregiving:
The Five Stages of Caregiving Read More »
The Power of Positive Affirmations See All Posts Caring for someone with dementia or Alzheimer’s can be a demanding and emotionally draining experience. But you’re not alone. There are resources and strategies available to help you navigate this journey – and most importantly, to take care of yourself. The Upside of Aging offers a wonderful
The Power of Positive Affirmations Read More »
Puzzle Power! Sharpen Your Mind. See All Posts Looking for a way to challenge your brain and reminisce about some favorite pastimes? Look no further than Senior Planet’s “Play September: Hobbies at Home” crossword puzzle! (https://seniorplanet.org/play-september-hobbies-at-home/) This engaging crossword features clues related to hobbies you might enjoy at home. It’s a great way to: Test
Puzzle Power! Sharpen Your Mind. Read More »
Get Your Cardio Fix from Home! See All Posts Sometimes, getting to the gym or venturing outside just isn’t feasible. That’s where low-impact cardio workouts come in! Senior Fitness With Meredith offers a fantastic solution with her YouTube video, Low Impact Cardio “Walk At Home”. Check it out here: https://www.youtube.com/watch?v=LMboRT-d77o. This video provides a safe and effective way
Get Your Cardio Fix from Home! Read More »
How Many Steps Should You Walk Each Day? Let’s Find Out! See All Posts Walking is a fantastic, low-impact exercise that offers a multitude of benefits for seniors. But a common question I hear is, “how many steps should I walk in a day?” Luckily, there’s a great resource to help us answer that! Senior
How Many Steps Should You Walk Each Day? Let’s Find Out! Read More »
Find Your Zen: Chair Yoga for Seniors See All Posts Taking care of your physical and mental well-being is essential at every stage of life. Staying active is very important to your overall health, but sometimes traditional exercise routines might not be the best fit for everyone. That’s where chair yoga comes in! Senior Planet
Find Your Zen: Chair Yoga for Seniors Read More »
